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(302) 376-3060

There will be no evening classes or childcare Tuesday, March 20 due to weather. Please check our Facebook page for possible cancellations for the rest of the week. The facility is still available for use with your 24/7 access card. Thank you and be safe!!
Cardio Strike

Cardio Strike

with Marianne

Knockout fat in this exhilarating cardio boxing class.  Jab and kick your way through this cardio dance based class to burn up to 600 calories in 45 non-stop minutes!!!  No gloves or bags required --- all you need to bring is your energy and a smile! (Weighted gloves or ankle weights optional)

Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Cardio Strike
9:45 am
10:30 am
10:00 am


  • Cardio Strike
    9:45 am - 10:30 am

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