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(302) 376-3060

We will not have staffed hours on Thursday, November 22 or Friday, November 23.
Cardio Strike

Cardio Strike

with Marianne

Knockout fat in this exhilarating cardio boxing class.  Jab and kick your way through this cardio dance based class to burn up to 600 calories in 45 non-stop minutes!!!  No gloves or bags required --- all you need to bring is your energy and a smile! (Weighted gloves or ankle weights optional)

Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Cardio Strike
9:55 am
10:40 am
10:00 am
10:30 am


  • Cardio Strike
    9:55 am - 10:40 am

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