View Our Location:

View Our Staffed Hours:

(302) 376-3060

Are you a current member and interested in a free gym membership? Our refer-a-friend program will give you one free month for every friend that becomes a member!!

Pilates

with Nichole
Using a floor mat and small props, this class focuses on basic Pilates principles: core strength, increased flexibility, breath control and correct alignment to improve posture. Every class is different to insure that the body is challenged in new ways. All fitness levels welcome.
Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Pilates
9:00 am
9:55 am
Pilates
9:00 am
9:55 am
9:30 am

Monday

  • Pilates
    9:00 am - 9:55 am

Friday

  • Pilates
    9:00 am - 9:55 am

Have a Question?

WP Google Maps Error

In order for your map to display, please make sure you insert your Google Maps JavaScript API key in the Maps->Settings->Advanced tab.