View Our Location:

View Our Staffed Hours:

(302) 376-3060

FREE 6 week transformation challenge starts January 7!!! Join us for Boot Camps in the next few weeks to help jump start your New Year!!
Sunrise Cycle

Sunrise Cycle

weekdays with Jean, Francine , or Marianne (rotating instructors on Saturday)

The ultimate workout. Burn up to 500 calories in just one class. During the session the instructor simulates a ride. Together, you travel on flat roads, climb hills, sprint and race! It is truly a fantastic cardiovascular class. All fitness levels welcome.

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Sunrise Cycle
6:00 am
6:55 am
Sunrise Cycle
6:00 am
6:55 am
Sunrise Cycle
6:00 am
6:55 am
6:30 am
8:00 am
Sunrise Cycle
8:00 am
8:55 am
Sunrise Cycle
8:00 am
8:55 am
8:30 am
Sunrise Cycle
8:30 am
9:25 am
9:00 am

Monday

  • Sunrise Cycle
    8:00 am - 8:55 am

Tuesday

  • Sunrise Cycle
    6:00 am - 6:55 am

Wednesday

  • Sunrise Cycle
    8:00 am - 8:55 am

Thursday

  • Sunrise Cycle
    6:00 am - 6:55 am

Friday

  • Sunrise Cycle
    6:00 am - 6:55 am

Saturday

  • Sunrise Cycle
    8:30 am - 9:25 am

Have a Question?