Personal Training “A La Carte”
At The Village Gym, our certified personal trainers empower! We have an experienced, knowledgeable, professional fitness staff whose goal is to put you in the best possible position to maximize your fitness potential. Whether you want to improve your cardiovascular system, build muscle strength and endurance, lose body fat, and/or improve your nutritional habits, we are the answer to your health and fitness needs. The goal of our training staff is to help coach, supervise, and motivate you continually as you alter body composition safely and effectively. From our initial fitness consultation and body analysis to our nutritional orientation and specifically designed training sessions, we are committed to your success. Here is your start. Don’t let it slip away!
The best way to have quality workouts, avoid injury and burnout, stay motivated and continue to meet your fitness goals is to work directly with a fitness professional. We have experienced trainers available whenever you need them.
With one on one training, you may choose from 30, 45, or 60 minute sessions.
Have a workout buddy? You can train together and get a discount!!!