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We will not have staffed hours on Thursday, November 22 or Friday, November 23.
Chris Simpson

Chris Simpson

Chris Simpson
Chris Simpson
Personal Trainer

Chris has been working in the fitness industry for the many years.  His specialties include sports specific training, speed, endurance and agility, TRX, group classes, HIIT training and weight loss. Chris was honored with being a Readers Choice Best Trainer of Delaware Finalist.  He does a wide range of training; from age 5 all the way up to 78 years old.  He also coaches on the Division II level at Goldey Beacom College; coaching cross country as well as track and field.  

Favorite quote:
“To give anything less than your best is to sacrifice the gift.”

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