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(302) 376-3060

Are you a current member and interested in a free gym membership? Our refer-a-friend program will give you one free month for every friend that becomes a member!!

Jared Messick

Jared Messick
Personal Trainer and Fitness Instructor

Jared Messick is an AFPA certified personal trainer who’s driven by a passion for fitness and a passion for people. Jared figured out the hard way that fitness is important, and that a lack of fitness can affect every aspect of your entire life. “I was a senior in high school and dangerously close to weighing 300 lbs. I hated how I looked and the way that I felt about myself.” Over the next two years Jared began taking steps to reduce his weight with moderate success, however it wasn’t until he made a real commitment to fitness and healthy living habits that his body truly began to change. Now, with 100 pounds of weight loss experience under his belt and an understanding of what it takes to make a lasting physical change for the better, he’s ready to help you reach and exceed your own fitness goals. Whether you want to burn fat, build muscle, or become more fit in general, Jared’s ready to work with you. Be warned, shattering your goals and becoming more fit requires effort, consistency, and determination, but as Jared avidly believes, if you work hard and never quit on yourself, you will change your life. 

Favorite quote: “There’s no secret ingredient, It’s just you” -Kung Fu Panda

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