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FREE 6 week transformation challenge starts January 7!!! Join us for Boot Camps in the next few weeks to help jump start your New Year!!

Jesse Shepps Cracco

Jesse Shepps Cracco
Personal Trainer

Jesse Shepps Cracco grew up in Delaware and played softball and field hockey as a student at Middletown High School.  She went on to study at Elon University, graduating with a bachelor’s degree in psychology and a minor in neuroscience.  Jesse became an ACE certified personal trainer in 2015 while working in a full-time sales role.  After 4 years in a high-stress office environment, she grew a greater appreciation for the correlation exercise and health (both physical and mental), and made the transition to become a full-time fitness professional.  Jesse especially enjoys working with clients who want to use fitness as a holistic way to decrease stress levels, anxiety, and depression.  Jesse trains clients one-on-one as well as many of our small group sessions.  She is passionate about helping people build lasting healthy habits to look and, even more importantly, feel their best!

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